My blood sugars have been pretty up and down lately – due to a really busy social schedule; and eating out can be difficult if I am in a place where few substitutions are possible. Time to re-commit to what I know works for me, and throw caution to the wind with what other people think (this is my Achilles’ heel). For some reason, it’s a lot easier to be respected as a vegan or a vegetarian these days than a grain-free person. Probably because people don’t quite understand your choices unless you launch into a super long explanation about it. I love the environment too, people! Besides, I think it’s all in my head. No one really cares what you’re eating, and if they did care, they’d just ask you about it, right?