Coconut Flour Crepes

29 Jul

Without further ado, the first (very simple) recipe! I made these the past 2 days and they made me so happy.

1 TBS Coconut Oil (you can get this from Whole Foods, go for an “unrefined” option)
1 TBS Coconut Flour (I buy from here, it’s divine)
2 Eggs
1 tsp. Vanilla
Raw Honey or Berries (optional)

Drop a spoonful of coconut oil in a frying pan over medium heat
Whisk together eggs, vanilla, and coconut flour until smooth (it should be a thin consistency)
Allow it to cook until it starts to firm up (you will be able to tell) – probably 3-5 minutes
Flip and cook other side until done
Finish by sprinkling cinnamon on top, perhaps a tiny bit of raw honey (I used about 1/4 tsp and it was plenty sweet) and some berries.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: